It's my first summer cooking bucket list recipe and I actually cheated and made it a little over a week ago and have been enjoying it almost daily ever since! In fact, I just ate one as a morning snack and it was just as delicious as the first day.
These definitely don't look healthy, but I promise you they are!
Skinny Zucchini Banana Chocolate Chip Muffins
From Ambitious Kitchen
INGREDIENTS
- 1 1/2 cups whole wheat pastry flour
- 1 1/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 2 small to medium ripe bananas, mashed
- 1 teaspoon melted coconut oil
- 1/4 cup honey
- 1 teaspoon vanilla
- 2 egg whites
- 1 cup shredded zucchini (about 1 medium zucchini)
- 2 tablespoons unsweetened applesauce
- 1/3 cup nonfat plain greek yogurt
- 1/2 cup mini or regular chocolate chips (I used dark chocolate)
INSTRUCTIONS
- Preheat oven to 375 degrees F. Line a muffin tin (or two) with cupcake liners and generously spray inside of liners with nonstick cooking spray.
- Squeeze shredded zucchini of excess water with a paper towel.
- In medium bowl combine dry ingredients; set aside.
- In bowl of an electric mixer, add mashed bananas, oil, honey, vanilla and eggs; mix until smooth. Add in zucchini, applesauce, and yogurt and beat again until well combined. Slowly mix in dry ingredients until just combined, being careful not to over-mix the batter. Gently fold in the chocolate chips.
- Evenly divide batter into muffin cups (I got 15 muffins out of my batter).
- Bake for 20-25 minutes or until toothpick inserted into the middle comes out clean.
This best part about these muffins is that they only have 150 calories, 3 grams of fiber and over 4 grams of protein! I can eat one first thing in the morning if I'm feeling super hungry or later in the morning for a snack and not feel guilty about it!
But how am I still enjoying these over a week later? The freezer is your best friend! These make a pretty large batch, so unless you're planning on feeding a whole family, you'll have a ton of these leftover. Once the muffins have completely cooled, place them on a cookie sheet and put it in the freezer for about 2 hours. Then place the muffins in a freezer bag, making sure you let out as much air as possible, place the bag back in the freezer and wah-lah! Grab a muffin out of the freezer for breakfast, pop it in the microwave for 15-20 seconds and you're good to go!
These are definitely something I will be making again and again! If you have any great zucchini recipes, I'd love to hear them!